Welcome to Retreat and Renew,
a healing and wellness page.
Jessica Perrin Barcomb is a NYS licensed massage therapist since 2002, and started Retreat and Renew in 2005. After suffering from a serious injury and helping her grandmother recover from a stroke, she decided her passion lay in helping other people heal. Craniosacral therapy is her primary specialty that she has been doing since 2002. She loves that it listens to each individual, assisting them in truly healing themselves from emotional, spiritual, and physical trauma.
The space at 1674 Western Avenue is now closed, and Jessica will update this page when she has decided what her next steps will be as far as in-person practice.
Check out our monthly offers on our SPECIALS page!
Raindrop Technique
We offer the "raindrop technique", where we detox the central nervous system from viruses stored along the spinal column using therapeutic-grade Young Living essential oils, which has been shown to help with symptoms of illnesses such as lyme disease, MS, spinal problems and misalignments. Be measured before and after! Most often clients grow at least 1/4 inch!
$125/hour
Jessica is now offering a new service for detox: a far-infrared blanket to help clients detox. This can be incorporated into a massage in 15 minute segments, and can also be combined with the Raindrop Technique.
The function of an infrared sauna is:
Infrared saunas give off infrared heat which penetrates deep into the body for relaxation, stress relief, healing and detoxification.
Infrared heat is claimed to penetrate the body's tissues to a depth of 1.5 to 3 inches. Infrared sauna therapy may duplicate the healthy frequencies of our own cells, which causes toxins from the cells to be put into the blood stream for removal. These toxins are removed from our bodies in the form of sweat, urine and feces.
The Benefits Are:
The main benefit of an infrared sauna is the removal of toxins from the body via sweating. Creighton University's Alternative Medicine department says "The list of chemicals claimed to be removed from the body includes: Mercury, lead, copper, cadmium, manganese, sodium, chloride, arsenic, nickel, benzenes, street drugs, prescription drugs, anesthetics, cholesterol, urea, nicotine, sulfuric acid."
Other benefits of an infrared sauna include relaxation and stress relief, detoxification, improved immune system function and improved cardiovascular health.
Produces metabolic weight loss
Burns up to 300-600 calories in a 30 minute session
Cost:
$15 additional cost for 15 min. added to massage.
$100 for one hour (20 minute sauna treatment plus 40 minute massage).
Check out our monthly offers on our SPECIALS page!
Raindrop Technique
We offer the "raindrop technique", where we detox the central nervous system from viruses stored along the spinal column using therapeutic-grade Young Living essential oils, which has been shown to help with symptoms of illnesses such as lyme disease, MS, spinal problems and misalignments. Be measured before and after! Most often clients grow at least 1/4 inch!
$125/hour
Jessica is now offering a new service for detox: a far-infrared blanket to help clients detox. This can be incorporated into a massage in 15 minute segments, and can also be combined with the Raindrop Technique.
The function of an infrared sauna is:
Infrared saunas give off infrared heat which penetrates deep into the body for relaxation, stress relief, healing and detoxification.
Infrared heat is claimed to penetrate the body's tissues to a depth of 1.5 to 3 inches. Infrared sauna therapy may duplicate the healthy frequencies of our own cells, which causes toxins from the cells to be put into the blood stream for removal. These toxins are removed from our bodies in the form of sweat, urine and feces.
The Benefits Are:
The main benefit of an infrared sauna is the removal of toxins from the body via sweating. Creighton University's Alternative Medicine department says "The list of chemicals claimed to be removed from the body includes: Mercury, lead, copper, cadmium, manganese, sodium, chloride, arsenic, nickel, benzenes, street drugs, prescription drugs, anesthetics, cholesterol, urea, nicotine, sulfuric acid."
Other benefits of an infrared sauna include relaxation and stress relief, detoxification, improved immune system function and improved cardiovascular health.
Produces metabolic weight loss
Burns up to 300-600 calories in a 30 minute session
Cost:
$15 additional cost for 15 min. added to massage.
$100 for one hour (20 minute sauna treatment plus 40 minute massage).